Mental health is a part of us all. Understanding how to notice how you feel, grow awareness of your emotions, manage the actions that come after you feel, and engage in life as the best you is how I want to help you live your best life that is full of Inner B.E.A.U.T.Y.

Building emotional awareness can happen in many forms. Dove’s Inner B.E.A.U.T.Y. uses evidence-based practices, such as Mental Health First Aid and QPR Gatekeeper Certifications. Businesses can also utilize personalized mental health workshops that can be used as Lunch & Learns to help their agency build emotional awareness. Demetria is Certified by the International Trauma Recovery Coaches Association to provide Trauma Recovery Coaching one on one with clients. Demetria has also built a framework for helping clients utilizing life design, purpose-driven modalities and trauma recovery techniques to help clients to understand who they are internally, but also how they want to serve in this world. Demetria is trained in this work by the “Dream Dean” William Johnson.