Giving Up - A Trauma Reaction
Being a trauma survivor, the process of healing is a journey. Even when we think that we are “healed,” there are obstacles that arise and we realize that we are not completely over them. That is ok. This blog posts takes a journey into how I learned about a new trigger and trauma response to that trigger.
Healing…Whew
This healing and helping blog has been strong for a year and half now. Healing is a process. Give yourself grace. Understand your journey.
“The Woman King" Traumas
Watching “The Woman King” from a trauma-informed” lens is very different.
Trauma Responses
Everyone is talking about it, so I joined in too. With a trauma recovery lens, let’s take a deeper dive into the #slapheardacrosstheworld that occurred at the #Oscars2022, but in a different way!
Healin’ & Helpin’: Generational Trauma
It all begins with leaning into the feeling. The new blog Healin’ & Helpin’ will focus on one topic each month to discuss. This month we talk about Disney’s Encanto and generational trauma.